[the practice encyclopedia that suckles sweet little violet potato] _ suckles _ of sweet little violet potato to do _ how to do –

Article introduction

The nutrient value of violet potato is very high, be common yam almost is severalfold, accordingly, people can have violet potato to absorb more nutrient elements more. Violet potato is OK still make it all sorts of delicate fastfood, let the flavor that cate experiences while people gets nutrition. The practice of violet potato is very much, what does the practice encyclopedia that introduces to suckle sweet little violet potato to everybody below have.

What does the practice encyclopedia that suckles sweet little violet potato have?

Practice one:

1. violet potato is abluent flay.

2. cuts hob piece to reserve.

3. hot pot enters edible oil right amount.

What does the practice encyclopedia that suckles sweet little violet potato have?

The oil such as 4. heated up will violet potato to fall, scamper is ripe. Be afraid of accuseShanghai joins friendly community to touching with the city

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Make bad duration, can distribute second flee in terrorfry in deep fat or oil.

5. accuses violet potato fish out oil to add a milkOnShanghai noble baby

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Pink can.

Practice 2:

1. violet potato is abluent, flay cuts small.

2. enters evaporate of conflagration of a pot for steaming food 20 minutes.

The violet potato with 3. ripe evaporate grinds meticulous violet potato mud with small spoon sift out, violet potato mud adds a few milk.

Mix of mud of 4. general violet potato is even, in loading back up beautiful bag, the form that crowded out already liked can.

Cooking skill

The milk in mud of this violet potato is people one of food that like in daily life, contain A of rich calcium, vitamin, vitamin D, the calcium in milk is absorbed the most easily, and a variety of mineral collocation such as phosphor, Potassium, magnesium are very reasonable also, so the proposal should drink milk everyday. Additional vitamin A, can prevent the skin dry reach dark heavy, make the skin fair-skinneds in vain, luster.

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Law 3:

Flay of 1. violet potato is washed clean, go up a pot for steaming food, build good steam 15 minutes.

After 2. evaporate is ripe, take the advantage of heat to grind mud.

3. puts milk powder, Forum of Shanghai noble baby

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4. adds bit of water, mix do not want too soft dough.

What does the practice encyclopedia that suckles sweet little violet potato have?

5. , rub becomes small elliptical figure, place in do not stick boiler to bake dish on.

6. brushs the fluid that nod an egg, go up oven, 200 degrees, in superstratum, 12 minutes.

7. is baked come out each is full, outside Jiao Li is tender, the grandma is sweet full-bodied, super and delicious.

Xiao stick person

Knead dough when oneself master water quantity, want little to add, dough does not want too soft, can rub figuration can.

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